WebNov 2, 2014 · Sober Holidays Tip #1: Remind yourself every single morning how good it feels to be sober (and how great it will feel come January). Plant that thought in your mind right now, and think about it every morning. Stick a note on your bathroom mirror to remind yourself to think about it every day. WebJan 2, 2024 · Do an exercise outside of your usual movement routine; try out yoga, dance in the kitchen, or do slow and steady hill repeats . 56. Take an afternoon nap! Bonus points …
Staying Sober At Christmas Parties Recoverlution
WebDec 14, 2015 · PLAN YOUR DRINKS. This is not the time to be making do with flat coke and lukewarm water! You should put as much effort into … WebNov 23, 2024 · Traditionally, Christmas is a time of excess; excessive spending, excessive eating, excessive partying and excessive drinking. For those that are relatively new to … memory card size 3ds
Staying Sober On New Year
WebDec 12, 2016 · Anyone who tries to convince you that being sober at Christmas is a crime needs to get out more. 5 – Plan your drinks. Nothing will make you feel more left out and self conscious than having to sip a … WebStaying clean and sober is possible during the holiday season. It can be quite fun if we direct our attention towards people and activities that can help strengthen us on our road to recovery. Go, have fun, and enjoy your sobriety with those that matter: your loved ones. WebDec 20, 2024 · Staying sober this Christmas season. December 20, 2024. From mulled wine at a carol service to bucks fizz on Christmas morning, alcohol features heavily in many people’s holiday celebrations. But for those in recovery or anyone who is trying to create healthier drinking habits, Christmas doesn’t always feel like the most wonderful time of ... memory cards kingston