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WebApr 13, 2024 · #Brush Karo Brush Karo #Good Habits For Children #Hindi And Urdu Rhymes For Kids #Preschool Learning Videos For Children Toddlers Learning Videos For Children WebHit LIKES & SHARE this video with your friends, school mates and don't forget to SUBSCRIBE if you are new to our channel.Life is a Habit. Or rather life is a... WebJan 20, 2024 · 6-12 years old: 9-12 hours a night. 12-18 years old: 8-10 hours a night. The best way to help your child with this is to help them learn good bedtime habits and to focus on a good bedtime routine. 8.) Drink More Water. Another good healthy habit for kids is to encourage them to drink more water. sphera berlin