WebGCSE PE- Mental preparation. Flashcards. Learn. Test. Match. Flashcards. Learn. Test. Match. Created by. Fbassi. Terms in this set (13) Mental preparation. imagery mental rehearsal selective attention positive thinking. Somatic anxiety. affects the body. Cognitive anxiety. affects the mind. Imagery. imagining in your head the feeling of a ... WebMental rehearsal should be practised frequently because it is a skill itself; Mental rehearsal should be used alongside physical practise; The use of appropriate relaxation techniques prior to the use of mental rehearsal could help the quality of mental rehearsal. Imagery can both increase and decrease arousal.
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WebSep 25, 2024 · PowerPoint for mental preparation. The content relates to GCSE OCR PE (new spec) but can be changed to accommodate other exam boards. The PowerPoint … WebGCSE OCR Mental preparation To succeed and perform their best, athletes need to use their minds as well as their bodies. Mental techniques help to control emotions, manage … harvey norman clearance centre joondalup gate
Imagery and mental rehearsal - Mental preparation - OCR - GCSE …
WebTopic Guide: GCSE Physical Education 2016 – Sport Psychology . Introduction . This topic guide gives an overview of the specification topic: Sport Psychology. The guide is … WebMental Preparation for Performance Mental rehearsal/Imagery involves the athlete imagining themselves in an environment performing a specific activity using all of their senses. This can be used to: •Familiarise the athlete with a competition site or a complex play pattern or routine. •Motivate the athlete by recalling WebJun 20, 2024 · Lesson #40 of the Cambridge IGCSE physical education syllabus.Topic: Skill Acquisition and PsychologyChapter: PsychologyLesson 40: Relaxation TechniquesThe C... bookshop portrush